Sydney Yoga Classes

Marina J® Yoga:

Receive your FREE Yoga Video NOW by clicking on the box in the top right corner of this page.  It's yoga for  when you are busy and just want to give yourself a quick 10 minute break.  You don't need a matt, and it's yours to keep x

Marina teaches Japanese Yoga which is a dynamic form of yoga based on the healing foundation of Chinese Medicine & Hatha Yoga.  Marina's yoga helps you with the following:

Back Flexibility & Strength + Busy Mind + Tiredness + Core Strength + Strong  Immune System + Healthy Nervous System + Organ Efficiency & Health + Feeling Peaceful & Happy + Sharper Attention & Focus During the Day + Sleeping Well Again at Night so you Rejuvinate Fully + Toning & Re-shaping your Body + Healing your Mind

What should I expect from marina's yoga?
Marina's yoga starts with a gentle warm up, followed by some strong moves to tone you & make you sweat. Then you'll stretch and finish with a massage ahhhh...Marina's yoga is fun, energy filled and full of like minded people so you leave feeling flushed, happy and at peace.

See Marina in The Sunday Telegraph's Body & Soul supplement.

 

If you can't get to Marina's yoga...

...Fit into your Marina J's & skinny jeans easily without leaving the comfort of your own home!

These e-books will help you to lose weight, tone up and to feel fabulous, ready for summer!  Start feeling healthier today!

 

ebooks


Marina's Yoga:

I now teach my delicious yoga in workshops and as part of my coaching practice only.  There are no more general classes.

Goddess Yoga is a workshop I run a few times a year for fun, energised feminine workshops to make your heart sing and your happiness soar so YOU walk out GLOWING!

Support for your hips, bust & soul