Sydney Yoga Classes

Marina J Yoga:

Marina teaches Japanese Yoga which is a dynamic form of yoga based on the healing foundation of Chinese Medicine & Hatha Yoga.  Marina's yoga classes do and can help with the following:

Back Flexibility & Strength + Busy Mind + Tiredness + Core Strength + Strong  Immune System + Healthy Nervous System + Organ Efficiency & Health + Feeling Peaceful & Happy, (just because!) + Sharper Attention & Focus During the Day + Sleeping Well Again at Night so you Rejuvinate Fully + Toning & Re-shaping your Body + Healing your Mind

What should I expect in a class?
Marina's classes start with a gentle warm up, some strong moves to tone you & make you sweat, then some stretching and they finish with a massage ahhhh...These classes are designed to be fun, energy filled and are full of like minded people so you leave the class feeling flushed, happy and at peace.

See Marina in The Sunday Telegraph's Body & Soul supplement.

 

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Sydney Yoga Time Table

Marina teaches in Balmain, Rozelle, Northern Beaches and the city for general classes, specialised groups and for companies.  If you are interested in Marina coming to you please contact her on This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Balmain Classes, by appointment only.

Goddess Yoga, For fun, energised feminine classes & workshops to make your heart sing, your happiness soar so YOU walk out GLOWING!

I am running one general yoga class at present - and corporate and private classes that are not listed here. If you are interested in a private or corporate class please contact me on 02 9555 4794 or at This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Venue Monday Tuesday
Wednesday
Thursday Friday Saturday Sunday
Balmain
9.45 - 10.45am



Goddess Yoga




28 Aug

2-4pm


All classes are perfect for absolute beginners & challenging for advanced yogi's.
Please arrive 10 minutes early where possible.

See you there or call 0425 238 051 if you would like to talk to Marina first.

Support for your hips, bust & soul