With Yoga, Meditation & Coaching

Your Health

Your Business/Career

Your Money

Your Relationship

A lot of us just want to feel better in our lives, so receiving yoga, meditation and coaching at home is going to provide you with support, energy, a new body and inspiration!

This is what you'll get:

This is a downloadable course that runs for 4 weeks and each week will begin with a yoga class via a video to re-energise your body & spirit that is also specific to each key area - for example – in the 1^st week you’ll receive a yoga class to detox and strengthen your body for the 1^st key area of your life: Health.

The yoga video comes with a 15 minute meditation to re-energise you and improve your health during that week.

The meditation finishes with a special audio for 15 minutes of me supporting you (as if I am sitting next to you) giving you some very cool tips to support and inspire you on your health. (1^st week example). This will finish with some bliss work* each week to take you higher in the area we are working on that week either with your health, business/career, money or relationship.

Bliss work* is a code name for fabulous home work that you are going to LOVE to do each week!

So what are the benefits of this Yoga Self Love Care Package?

Lots and lots!  But specifically:

A hot rocking body & your energy back!

You will get real results in your body, relationships, business and finances if you implement what you learn here

Transforming these 4 key areas of your life will add to you and your family

Receiving more will rejuvenate your marriage/relationship

Learning to put yourself 1st will give you confidence when dating

Inspiration to invite outrageous abundance in

A laser like focus for your business/career

Permission for extreme self care

Rejuvenating your body, mind and spirit

This Yoga Self Love Care Package is for YOU. It's going to put happiness, fun and pure energy back into you. It is for every woman who wants to rejuvenate herself and get herself back!

So this is a course I can do at home?

Yes, you can do it in your own time so it fits in with your schedule.

What kind of yoga is this?

This is Japanese Yoga which is a dynamic therapeutic form of yoga. It is based on Chinese medicine and hatha yoga so it is very healing and is perfect for beginners to advanced yogi’s. The instruction you’ll receive from me will be clear, relaxing and fun. I have taught yoga internationally for 13 years and have written about yoga for magazines and newspapers such as The Sunday Telegraph. 

Here's how the Yoga Self Love Care Package works:

Once you register for this course you'll receive clear instructions & will be able to download all course content immediately - the yoga class, meditation and coaching/bliss work for the whole month. Once downloaded they are yours to use forever on your computer, MP3 player or copy them onto a disc and pop it onto the TV! They are categorised into week 1, week 2, week 3 and week 4 so you'll know where you are at.

Here is what you’ll receive each week:

Yes I am ready to receive my goodies!

"I signed up to Marina J’s home course a month ago. I was feeling strung out at the time with working too much and not allowing myself enough ‘me’ time."   I think this is a female disease! I had forgotten how to nurture myself and why it’s so important to do fun things in everyday life. My job to look after children's legal rights in the High Court is high pressured coupled with my love for singing in my band at weekends I was getting into bad habits. Marina J’s course has helped to re-ignite my love of fun and the amazing feeling I get when I do pleasurable things for myself every day. Not only has she given me ideas on how to do this, but she got to the heart of why I forgot to love myself, helping me to dig deep to understand why I needed to make the changes, and how I should do this. In just a matter of weeks, I feel happier, more energised and have a renewed zest for life! This has helped me hugely not only in my personal life but also has a huge knock on effect in court and on stage. Thank you Marina J." Suzy Jacoby, Consultant & Expert Witness - Family Law & Lead Singer, Fireflyband.co.uk, England

How much is this? The investment into your body, mind and spirit is priced at $122.  This is an amazing saving for you as one session of yoga or coaching or meditation with me costs more than $122.  I have created this package to soothe your soul, to move you forward and to give you hours of love, support and inspiration, all to your door.  You deserve a rest and to rejuvenate your soul.